IronHQ GYM
INDEPENDENT Strength & PHYSIQUE gym in Bingham, Nottinghamshire
WHO WE ARE
IronHQ is an independent strength and physique gym based in Bingham, Nottingham, built for serious training, real progress, and a supportive atmosphere.
"Serious" doesn't mean this is only for the elite. It's for anyone who wants to take their training seriously, whether you're stepping into a gym for the first time and looking for expert hands-on support, or you're a seasoned lifter looking for the ultimate training environment. We've hand-selected specialist equipment for every strength sport, but what really sets IronHQ apart is the community around it. Every member is personally onboarded and looked after, not just another number on a membership list.
We hold ourselves to high standards: a clean, tidy space with the best equipment and environment we can offer. Serious enough to earn the respect of the most hardcore lifters, welcoming enough that complete beginners never feel intimidated.
Why choose IronHQ?
Specialist Bodybuilding, Powerlifting, Hyrox and Strongman equipment
Capped membership — never overcrowded
Focused, welcoming atmosphere for beginners and experienced lifters alike
Personal onboarding and coaching support available for every member
Friendly independent gym
Located in Bingham
Memberships from £41.50 per month
Who we help
Bodybuilders
Powerlifters
Functional trainers (Hyrox, CrossFit, AthX etc)
Strongman
Sports athletes
General fitness
Anyone ready to level up their training
MEET THE FOUNDERS
Luke Easton — International Powerlifter & Coach, MSci Sport & Exercise Physiology
Luke has spent the last decade combining science, coaching and lifting to help people get stronger, healthier and more confident in the gym. He holds a First Class MSci and BSc in Sports Science & Physiology, and previously worked as a Physiologist and Clinic Manager at Nuffield Health. A competitive powerlifter since 2018 and coach since 2020, Luke has worked with everyone from complete beginners to international and record-breaking athletes, and has represented England and Great Britain in competition.
Amelia Evans — IFBB Pro Bodybuilder
Amelia has spent the last decade training and competing across bodybuilding, with a stint in powerlifting along the way — an experience that has directly shaped how IronHQ has been built. After earning her IFBB Pro Card in 2025, she set out to create a space where everyone, from complete beginners to elite athletes, can pursue real strength and physique goals while feeling part of a supportive community, with a particular focus on helping more women feel confident training.
Together, Luke and Amelia built IronHQ to be a true home for strength training: a place where beginners and elite athletes train side by side, where the atmosphere pushes you to improve, and where every piece of equipment has been chosen for a purpose.
THE GYM
Kitted out to the highest standard, IronHQ fuses bodybuilding, powerlifting and functional fitness under one roof:
Bodybuilding Zone — 40+ resistance machines (Nautilus, Hammer Strength, Arsenal Strength, Star Trac, Strength Shop, Exigo, Rogue, Cutler, Karnage and more!), dumbbells from 1-60kg, four cable stations
Powerlifting Zone — 3 IPF-spec combo racks with dedicated competition platforms, deadlift platforms, specialty bars and powerlifting-specific accessory kit
Functional Zone — two bay rig, ski/row ergs, and a 2x15m track for CrossFit/Hyrox-style training, as well as Strongman equipment and other functional accessories
Cardio Zone — treadmills, cross-trainers, rowers, spin bikes and stairmasters
Plus a separate posing room, shower & changing facilities, and a coffee, protein & supplement bar.
GALLERY
Our ethos
At IronHQ, we blend a high-performance environment with friendly energy. Whether you’re chasing a pro-level physique, total, or are a first-time lifter, we’ll encourage you, challenge you, and cheer for your progress.
Show up, work hard, feel supported.
OPENING TIMES
Monday to Friday: 06:30 - 21:00
Saturday: 08:00 - 16:00
Sunday: 08:00 - 14:00
Find us on Instagram for regular updates
Contact Us
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